The Best Guide for the SK7 Area

Health, Beauty and Wellbeing

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  Sunrise - New Senior Care Arrives in Bramhall

  Published: Mon, 30/06/2008 06:26

  The new alternative that will change your perspective...Forever. Thoughts about living and care options for oneself or a senior loved one can be difficult to face up to.

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  Shape Up & Go - New Ladies Only Exercise Centre

  Published: Thu, 22/05/2008 16:03

  A new and exciting way to exercise, providing all the health benefits of a conventional exercise programme, but without the need for complicated and strenuous workouts-Ladies Only

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  Martin Lewis Reports - MASSIVE Hayfever Tablet Price War

  Published: Wed, 11/06/2008 08:41

  Hayfever is not to be sneezed at; You can legally get exactly the same allergy treatments as normal for substantially less than half the price!

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• Martin Lewis Reports on Hay Fever - Part 2

  Published: Wed, 11/06/2008 09:30

  Part 2 of Martin Lewis's report on Hayfever

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  Lyme Disease - be tick aware

  Published: Mon, 26/05/2008 07:50

  We bring this subject to your attention (again) as the weather hots up...
  

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  Could Bananas be a 21st Century 'Cure All'

  Published: Mon, 26/05/2008 08:13

  The sugars, vitamins, minerals and fibre in bananas can help ease the symptoms of many 21st century ailments.

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  Recognizing a Stroke

  Published: Mon, 26/05/2008 08:28

  '3' steps, STR .
  Read and Learn!
  Sometimes symptoms of a stroke are difficult to identify.

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  Coeliac Disease by Lisa Frith

  Published: Wed, 20/02/2008 09:54

  Your results are in and I can confirm that you have an autoimmune disease known as coeliac disease, I am afraid your life sentence starts here.......

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  Top Tips for Sleeping

  Published: Thu, 14/02/2008 19:00

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  'The Eyes of Your Life'

  Published: Wed, 30/01/2008 06:19

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  Echinacea: Flower Power or Not?

  Published: Fri, 18/01/2008 15:33

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  Reiki

  Published: Tue, 08/01/2008 08:20

  What is Reiki? How can it help? Where can you try it out?

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  Acupuncture

  Published: Tue, 08/01/2008 07:45

  Find out more about this complementary therapy and how it is supposed to work.
  

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  Pilates

  Published: Tue, 08/01/2008 07:34

  Find out more about this body conditioning technique which has gained widespread popularity in recent years.
  

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  Chiropody and Podiatry

  Published: Tue, 08/01/2008 07:31

  From routine foot care to alignment of the lower limbs, a chiropodist / podiatrist is qualified to help and advise on a range of conditions.
  

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  Sports and Remedial Massage

  Published: Tue, 08/01/2008 07:29

  How Sports and Remedial Massage could benefit you.

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• Caffeine Helps Protect Against Alzheimer's

  Published: Thu, 08/02/2007 14:25

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• Sales of Smoothies up five-fold

  Published: Mon, 08/01/2007 08:55

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• Food Labelling - Confused ?

  Published: Thu, 04/01/2007 11:43

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• Stop Smoking "Together"

  Published: Wed, 03/01/2007 10:23

  Together is a new support program designed to help you stop smoking. Compiled using both medical research as well as insights from ex-smokers. Together is the first such programme

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• How Can I Loose Weight Safely?

  Published: Wed, 03/01/2007 10:17

  Before you begin, think carefully about whether you really need to lose weight. Try calculating your BMI (body mass index) to see if you're already the right weight for your height

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• Five a Day

  Published: Wed, 03/01/2007 10:05

  Everything you need to know about getting your 5 fruit and vegetables a day. Portion sizes and ways to sneak veg into your kids food.

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• Alcohol Consumption

  Published: Wed, 03/01/2007 09:54

  Alcohol consumption
  The UK Government advises that men should not regularly drink more than three to four units a day and women not more than two to three.

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• Vitamins

  Published: Wed, 03/01/2007 09:46

  A brief breakdown of vitamins needed for a healthy diet and where to get them from.

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• Detox Diets - The Facts

  Published: Wed, 03/01/2007 09:26

  Detox Diets - The Facts
  With gorgeous celebrities like Carol Vorderman and Kim Wilde extolling the virtues of a detox diet, you may be tempted to give it a go. But just how heathl

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• The Cabbage Soup Diet - The Facts

  Published: Tue, 02/01/2007 16:43

  Claims made for the cabbage soup diet range from the ludicrous, ie. the cabbage soup itself has fat burning properties to the dubious, ie. you can 10lbs in a week.

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