The Best Guide for the LA8 Area

LA8 news, reviews and local events in LA8 areas like Kendal, Sedbergh, Natland, and communities in LA8.

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Phillipa's Amazing 10st Weight Loss Changed Her Life!
Published: Thu, 24/04/2008 08:57
The day Phillipa King walked into a local Weight Watchers Group her life changed completely .......
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Would You Rather Die Than Do More Exercise?
Published: Thu, 10/01/2008 20:12
Shocking statistics show someone dies every 15 minutes as a direct result of physical inactivity.
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Fitness Training for Busy Lives
Published: Thu, 10/01/2008 19:44
It's all very well for fitness trainers to recommend three full-on cardio sessions plus toning and strengthening exercises every week, but not everyone can find time for all that.
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Excuses Made for Lack of Fitness!
Published: Thu, 10/01/2008 19:38
What's your excuse for not keeping fit?
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Top Ten Exercises for Bums of Steel
Published: Thu, 10/01/2008 19:26
Are you happy with your body?
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Are You Fit for Love?
Published: Thu, 10/01/2008 19:22
Some of the most popular places to meet new friends and partners are workplaces and down the pub, but it would seem that your local gym could offer just as much match-making potent
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