The Best Guide for the TN33 Area

Stress! The Hidden Killer by local hypnotherapist Beaula Page

STRESS!

The Hidden Killer 

What is stress?

Everyday we all face different challenges and obstacles and sometimes the pressure becomes too much to handle. This can leave you feeling overwhelmed, unable to cope and/or unsure how to meet the pressures and demands placed upon you...this is stress. A certain amount of stress is necessary to help you to achieve certain things, such as meeting deadlines at work or obtaining peak performance in a sporting activity for example; this kind of stress is usually temporary and rarely causes major problems. But what happens when you feel stressed a lot of the time and it doesn't pass and you can feel it wearing you down? You could be suffering from stress overload.

Signs of Stress Overload

If you are experiencing stress overload you may notice some of the following signs: Anxiety or panic attacks - Low or no sex drive - Procrastination - Insomnia - Gambling - Irritability and moodiness -  Drinking too much - Feelings of being constantly pressured, hassled, hurried - Feeling unable to cope - High blood pressure -  Allergic reactions, such as eczema or asthma - Smoking more or starting - Sadness or depression - Physical and mental illnesses - Over or under eating - Drug dependency -Physical symptoms such as stomach problems, headaches, or other aches and pains.

Everyone expresses their stress in different ways, some people become angry and act out their stress, taking it out on others and the world around them. Some people internalise it and ‘bottle' it all up and this can turn into an eating disorder or substance abuse problem or any number of other problems. Some people can develop a chronic illness and those who suffer from a chronic illness already could find that the symptoms of their illness flare up under an overload of stress.

It's a fact...

Stress depletes your immune system, and your immune system is your only line of defence against illness and disease, just ask anyone you know who has an illness and they will tell you that prior to diagnosis they were going through a stressful period!

Many addictions and problems such as overeating, smoking, drinking, drug abuse and gambling are linked to a stressful lifestyle. They're used as an escape or a temporary way of "switching off" but they do not address the underlying problems.

Hypnotherapy can help address your underlying problems quickly, effectively and permanently.

Hello, my name is Beaula Page, and I am a professional hypnotherapist based just outside of Battle, East Sussex. I specialise in using ‘Pure' Hypnoanalysis, a unique, fast and effective form of therapy which will help you to resolve the underlying causes to your present problems.

Together, we can resolve all that stress that you have ‘bottled up' over the years, because it is this "accumulated stress" that makes your present day-to-day stresses seem so difficult to deal with; so by getting rid of this "baggage" you can get back to the business of living to enjoy life once again.

Remember, stress wrecks marriages and relationships, it tears families apart, it causes physical and mental illness, chronic disease, and will eventually send you to an early grave.

So, if anything of what you have just read applies to you, then picking up that phone and calling me right now just might be the smartest thing you could possibly do for yourself.

Regain your life...

Call me now on 01424 772392 or 07722783490 to book in your FREE initial consultation or for more information visit my website http://www.1066hypnotherapy.co.uk/