Learn About Digestive Health at Nuffield Health Fitness and Wellbeing
|Published: 20th April 2011 21:09|
Nuffield Health Fitness & Wellbeing Centre at Alexandra Park, Portsmouth will be helping you to find out more about improving your Digestive Health this month.
The event takes place on Thursday 21st April from 9am-3pm and eveyone is welcome including non-members.
During the event you will be able to meet Nuffield's Nutritional Therapist who will answer your questions on
optimising digestion and try their taster table of foods that improve digestion
Find out how to reach the ideal 'rest and digest' state with a resilience test.
Nuffield's fitness experts will demonstrate exercises to promote 'rest and digest' activity
When it comes to getting healthier, nobody is more committed than us.
It's free and open to all.
Nuffield Health Fitness and Wellbeing, Alex Way, Alexandra Park, Northern Parade, Portsmouth, PO2 9PB.
Tel: 023 92 664748. More information about Nuffield in Portsmouth can be found here.