Published: Fri, 02/01/2009 20:01
Here you'll find the programme of Hitchin Health Walks for January to April 2009 organised by the Countryside Management Service. The walks are suitable for all ages and abilities and are free, led walks, which aim to help people get outdoors, get more active and reap the benefits...
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Published: Mon, 14/07/2008 21:10
An amusing article about fitness for the over-50s by local resident Chris Honey...
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Published: Mon, 14/07/2008 21:49
Details of the classes available locally for the over-50s...
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