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Wake Up to an Organic Breakfast

Published: 3rd September 2007 22:58

Here are the Soil Association's top six reasons to wake up to an organic breakfast:

1. A better start to the day for you and your children

The best way to avoid pesticides, GM and unnecessary additives is to eat organic. Published research indicates that on average organic food contains higher levels of vitamin C and essential minerals such as calcium, magnesium, iron and chromium as well as cancer-fighting antioxidants. Organic milk is naturally higher in Omega 3 fatty acids, Vitamin E, Vitamin A (Beta-Carotene) and certain other antioxidants than non-organic milk.

2. Supporting the UK farmers growing your cereal

Organic farming is helping reverse the decline in the UK's agricultural workforce, which has fallen by 80% over the last 50 years. Organic farms in the UK provide on average over 30% more jobs per farm than equivalent non-organic farms. Organic farms tend to be more diverse, so requiring a greater number of people and skills for a wider range of jobs, as well as running entrepreneurial activities like local box-schemes and farm-shops. Although employing more people, organic farms are profitable.

3. A great rise and shine for the environment

Overall organic farming supports more butterflies, beetles, birds, bats and wild plants than non-organic farming. The UK government has said that it is better for wildlife, causes lower pollution from sprays, and produces less carbon dioxide - the main global warming gas - and less dangerous wastes.

4. Producing planet-friendly food

Organic farming can play a major role in addressing climate change. Organic substantially cuts back many of the key input adding to climate change. Organic farming typically uses 30% less energy than non-organic agriculture. Climate-change boosting artificial fertilisers are banned, instead organic farmers build fertility naturally using plants like clover. So, eating an organic breakfast everyday is one simple thing everyone can do to help tackle climate change. [IV]

5. Bacon & eggs from happier pigs and chickens

Leading animal welfare organisation, Compassion in World Farming has endorsed Soil Association organic welfare standards - "Organic farming has the potential to offer the very highest standards of animal welfare. Compassion in World Farming believes that the Soil Association's welfare standards are leaders in the field." (Joyce d'Silva, Compassion in World Farming). The Soil Association also bans the routine use of antibiotics.

6. No nasty bills hiding under your napkin

UK taxpayers fork out over £120m annually to pay for chemicals to be removed from drinking water, mostly from pesticides used in non-organic farming.

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