Hypnotherapy aligned with the latest Neuro Linguistic Programming and Coaching techniques are a very effective method of allowing you to make the changes you want to your life. This is of benefit to individuals whose lives are affected by Addictions, Anxiety, Emotional Problems, Exam Nerves, Fear, Insomnia, Lack of Confidence, Obsessions, Phobias, Stress.
It also works particulary well with smoking cessation. Research has shown that on average smokers are five times more likely to break the habit by hypnosis than by willpower alone. Special Stop Smoking Package, includes a personalised CD..
What is Neuro Linguistic Programming? Although it sounds very technical NLP's main aim is to help people to be better at what they do. NLP is rooted in real life behaviour and is based on how people have become successful at things and they have achieved their aims and made their lives better. Put simply it is the ability to be your best more often.
What is Hypnotherapy and how does it work? Hypnotherapy induces a relaxed state of mind which allows suggestions to be acted upon much more powerfully than under normal circumstances The power of conscious criticism is suppressed and you have heightened focus and awareness and suggestions seem to go directly into the unconscious mind. Scientists and researchers have recognised that this trance state has special qualities which lets you control areas of yourself that are normally not available to your conscious mind. A qualfied and trained hypnotherapist can guide you whilst in this trance, but you are always in control - it is your hypnosis.
Who can benefit from Hypnotherapy?
Virtually anyone who wants to makes changes to their life and achieve their inner potential.
What can I expect to happen during a session?
The first 20-30minutes will be a discussion on the issues and clarifying exactly what YOU want to achieve. We will identify your conscious aims and objectives.I will then induce a peaceful trance during which time I will formulate suggestions based on the changes you have identified. The time will pass by very quickly and you will feel very relaxed.
About me
My background has been in Management and in Human Resource Managment. I have spent several years working within a large organisation so am very aware of the challenges in achieving a work/life balance and of the issues of stress management in a business environment.
I am registered with The General Hypnotherpy Standards Council, I am a member of the British Institute of Hypnotherapy Accreditied by the National Regulatory Register for Hypnotherapy. I am fully Insured and offer a fully confidential service.
If you just want to check it out - give me a ring on 01463 226903 to discuss or e-mail me.
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