Hinckley Leisure Centre
| Published: 16th July 2007 17:27 |
Hinckley Leisure Centre
A variety of fitness classes such as:
Calorie Killers
Body Combat - non contact martial arts mayhem with music and madness, that offers a fun and lively way to de-stress.
Body Attack - athletic moves, jumps, kicks, and punches with energy, fun and great music.
Spin - Calorie killing without the stress of choreography
Aerobics - Burn fat without fuss
Toning and strength
Body Pump - Workout utilizing bar bells to increase metabolism and improve your body shape
Circuits - Choose your station and enjoy an action packed class that will challenge your body
L.B.T No Mayo! - Legs, bums, and tums. Fix your wobbly bits!
Core Blimey - want a six pack? this class is dedicated to toning up stomach muscles and strengthening your back
Unwind and re-energise
Body Balance - A combination of Yoga, Pilates, and Tai Chi to leave you feeling relaxed and re energised.
Pilates - Gentle but highly effective workout to improve posture flexibility and injury
Water Workouts
Aqua - fun and invigorating all over body work out in the water designed to burn calories with minimal impact on the body
Antenatal Aqua - Similar to aqua with specific exercises geared towards mums to be
Specialities
Forever Fit - A fun low intensity session for those young over 50's. These sessions vary.
Power Chi Yoga - Stretch away stress, fight fatigue, tone, shape, and strengthen every muscle. Powerful, emotive, and uplifting.
Adult Active - Multi activity session with a free swim. (Not included in a Gym Membership)
For time tables of classes click here
Contact Details:
Hinckley Leisure Centre
Coventry Road
Hinckley
Leicestershire
LE10 0JR
Tel : 01455 610011
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