Flu or cold remedy with Elderberries
| Published: 15th November 2008 13:43 |
Flu or cold remedy
450 grms Elderberries 
1 litre water
450 grms sugar
2 teaspoons ground cinnamon
Method
Boil berries in water until soft.
strain through sieve ( do not squash) put juice, sugar and cinnamon back in pan.
slowly bring back to boil until sugar dissolved.
when cold put in bottle. keep in fridge .
For cold remedy: shake bottle before use. pour roughly 1cm of juice in mug, add boiling water and drink hot.
Contributed by Andy Phillips
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