The Best Guide for the NE3 Area

For mums

• 

  Pilates for Pregnancy

  Published: Wed, 05/11/2008 10:55

  Pilates targets the tummy and pelvic floor muscles and these muscles are the ones which can weaken during pregnancy. Pilates exercises will also help take a lot of stress off your back and pelvis and towards the end of your pregnancy.

  Full story
• 

  Pushy Mothers come to Gosforth

  Published: Wed, 08/10/2008 09:52

  Pushy Mothers buggy workouts are now in Gosforth!
  Join us every Wednesday at 12.45 in Gosforth Central Park

  Full story