The Best Guide for the B14 Area

Interactive health

Interactive tools from NHS Direct

Do you need medical help?

Click on this shortcut to NHS Direct which will guide you through common symptoms and offer advice.  It will also say when your symptoms may need urgent treatment.

If you need urgent medical help, dial 999 or 112

Your pregnancy

Discover how your body and your baby are developing week by week.

5-a-day quiz

Are you sure you're getting your five portions of fruit and veg a day? Try our 5-a-day quiz.

Quitters cost calculator

Find out how you health will improve and how much cash you could save if you quit smoking.

Safe drinking

Check out if you're drinking more than the healthy limit, and get some handy tips on cutting down.

Exercise to calories counter

Discover how many calories you burn off doing your favourite type of exercise.

Body mass index (BMI) calculator

Find out if you're a healthy weight for your height, and get some great tips on putting on or losing weight safely.