Zumba Fitness with Jennifer Emery Changed My Life!
|Author: Ruth Roberts||Published: 31st December 2012 12:12|
My Story, Ruth Roberts, 28, Neston.
I am a local Neston girl and wanted to share with you my story on how I have improved my health through fitness and healthy eating.
Ruth pictured before she began her Zumba-inspired regime,
and how she looks now.
Eighteen months ago I gave birth to my beautiful son Harrison. During my pregnancy I gained a lot of weight and as with most new mums I wasn't happy with the extra weight that I was now carrying. I knew I wanted to lose the weight but in a controlled and sustainable way. I decided that I was going to join a local slimming club and take up some regular exercise. I had heard that there were Zumba classes at Neston High School and Neston Town Hall and that they were very popular so I thought I would give it a go...that was back in May 2012...and what can I say....I am hooked!
From the very first class, the mix of Latin inspired music from around the world, the atmosphere and the fact that the instructor, Jen, made me feel very welcome, was just what I needed to ensure my regular return to her classes. Week after week I was getting fitter and losing weight.
I have lost nearly 4 and a half stone and I am feeling fantastic! I never thought that I would enjoy exercising so much and miss the classes when I cannot attend. I understand it now when people say exercise in disguise.....it truly is! I am looking forward to hitting the 5 stone weight loss target this year and know which fitness class I will be attending every week. If you haven't tried Jen's classes then I would highly recommend them......she definitely keeps us on our toes.
If you would like to attend Zumba with Jen then please click here for the timetable or contact her on 07778 438 128.