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Taoist Tai Chi Society of Great Britain

Published: 14th May 2009 09:25
Taoist Tai Chi Society of Great Britain logo
 

Tai Chi is a gentle set of movements that promotes health and wellbeing.  The internal art consists of 108 movements and associated exercises and training methods, specially designed for improving health of the mind, body and spirit.  With regular practice it can effectively improve circulation, balance, posture, flexibility, strength and reduce stress.

Local classes currently held in Waltham Abbey are as follows:

Beginner

Venue: Community Centre, Saxon Way/Crooked Mile, Waltham Abbey, EN9 1QD

Date: Tuesdays

Time: 2.00-3.00pm

Beginner / Review

Venue: Community Centre, Saxon Way/Crooked Mile, Waltham Abbey, EN9 1QD

Date: Tuesdays

Time: 3.30-4.30pm

Beginner / Review

Venue: Abbey Church Centre, Abbey Gardens, Waltham Abbey, EN9 1XQ

Date: Wednesdays

Time: 7.15-9.15pm

This class is visited once a month by a Continuing Instructor.

There is not a "new" beginners class scheduled, but beginners are welcome to start at any time.

Please note there are classes near to Waltham Abbey held in Epping, Chingford, Harlow and Loughton too and as a member of Taoist Tai Chi you can attend as many classes as you wish for the same monthly subscription.

For further information please contact Richard Polti on 01992 709475 or email him at: rpolti@tiscali.co.uk

The International Taoist Tai Chi Society is a global volunteer organisation with more than 500 locations in 28 countries.  Members can attend classes at all international locations. The Society brings together people of different languages and cultures in a worldwide community. Master Moy the founder of Taoist Tai Chi encouraged one of his students moving to England to begin teaching classes in West Essex which led to Taoist Tai Chi Society of Great Britain being founded in 1981.  It's popularity is growing year on year with classes held all over the UK.

For more information on the Taoist Tai Chi Society of Great Britain, please visit their website: http://www.taoist.org.uk/

 

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