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Ways to achieve a healthy lifestyle
| Author: Patgarrett | Published: 11th May 2016 10:12 |
This interactive workshop will introduce the new Eatwell guide and reveal easy ways that you can eat healthily. You will learn how to understand confusing food labelling claims and all those food myths will be debunked. You'll also pick up some exciting and interesting ways to increase your physical activity.
Southsea Library, Monday 23 May, 11am to 12 noon
To reserve your FREE place, pop into your local library or call 023 9268 8999 / email libraries@portsmouthcc.gov.uk.
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