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How much is too much?

Author: Patgarrett Published: 27th May 2016 10:45
Are you looking for a few tips to cut back on alcohol? Perhaps you want to lose some weight, get fitter, feel more energetic and sleep a little better at night. This FREE interactive session will offer simple tips on how to cut down and help you understand alcohol strengths, units and recommended guidelines.

Thursday 23 June, 10am to 11am at Central Library.

Presented by The Wellbeing Service and part of the Festival of Learning.

To reserve your place, pop into or call your local library or email libraries@portsmouthcc.gov.uk.

  

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