The Best Guide for the Portsmouth Area

Health Awareness

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  The Dark Side Of Sport: Elite Athletes As Likely To Suffer From Depression As Inactive People

  Published: Thu, 06/04/2017 17:17

  Sport has long been known to promote a sense of well-being, but at an elite level, athletes are just as likely to suffer from depression as people who don't do any sport, a new stu

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• Pumpkins: Magical meal solutions for slimmers

  Published: Mon, 24/10/2016 22:42

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  Off The Shelf - learning about mental health

  Published: Mon, 08/04/2013 15:35

  A 10 week course to build awareness and understanding of common mental health problems

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• Stress - the modern age virus

  Published: Mon, 21/01/2013 16:49

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  Gastric Band Hypnosis

  Published: Sun, 23/12/2012 13:34

  Thinking of Losing Weight in the New Year

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  FREE WEBCAST - The Seven Habits of Mentally Healthy People

  Published: Wed, 03/10/2012 21:45

  Join Carolyn Barber on this free webcast to mark World Mental Health Day

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  Is stress at work making you sick?

  Published: Thu, 02/08/2012 16:37

  A short anonymous survey to gather information about the impact of stress at work

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• World Tuberculosis Day – 24 March 2012

  Published: Wed, 21/03/2012 11:41

  24 March 2012 is World Tuberculosis (TB) day. It is on the rise in the UK, and in the last year alone there were 170 cases in Hampshire and the Isle of Wight of having the disease,

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