Help
Zumba - DItch the workout, join the party!
| Author: dragonfly | Published: 23rd January 2010 09:53 |
ZUMBA® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked
Zumba® is fun...it's the type of exercise you'll want to do everyday and feel good about doing it!
It's different. You probably never thought you'd be exercising to this type of music.
It's effective. It is an aerobic workout, which we all know works. But it's more fun, which will make you stick with the program until you get results.
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
Zumba on the Leith - Sundays at 12pm
Leith Community Eduacation Centre, NewKirgate, Leith, EH6 6AD
The First class starts on 31st January and it's a free taster class!!!!
to find out more about Zumba classes in Edinburgh go to www.fitnessaroundtheworld.co.uk
Report this article as inappropriate
Comments
You need to log in before you can do that! It's only a quick registration process to join the AMA network and completely free.
Loading...
Help