The Best Guide for the NN12 Area

Beef and Broccoli Noodles

Published: 5th May 2009 15:23

Preparation Time: 10 minutes

Cooking Time: 15-20 minutes

Serves: 4

Ingredients

300g broccoli
250g egg noodles
2tbsp sunflower oil
2 garlic cloves, finely sliced
1 chilli, finely chopped
200g rump steak, finely sliced
juice of 1 lemon
1tbsp fish sauce
2tbsp dark soy sauce
125ml water

Instructions

1. Cook the noodles in boiling, salted water for 3-4 minutes. Drain the noodles, refresh in some cold water and toss them in a little oil to prevent the noodles from sticking together.
2. In a wok, stir fry the beef, garlic and chilli for two minutes. Using a slotted spoon, remove the beef from the pan and set to one side.
3. Cut the broccoli into florets, trimming the stems into 2cm batons. Add the broccoli, lemon juice, fish sauce, soy sauce and water to the wok. Cover and cook until the broccoli is tender.
4. Return the beef to the wok, add the noodles and toss all ingredients together. Warm through before serving.

Recipe by Jane Baxter

 

Courtesy of www.riverfordsacrewell.co.uk/

Preparation Time: 10 minutes

Cooking Time: 15-20 minutes

Serves: 4

Ingredients

300g broccoli
250g egg noodles
2tbsp sunflower oil
2 garlic cloves, finely sliced
1 chilli, finely chopped
200g rump steak, finely sliced
juice of 1 lemon
1tbsp fish sauce
2tbsp dark soy sauce
125ml water

Instructions

1. Cook the noodles in boiling, salted water for 3-4 minutes. Drain the noodles, refresh in some cold water and toss them in a little oil to prevent the noodles from sticking together.
2. In a wok, stir fry the beef, garlic and chilli for two minutes. Using a slotted spoon, remove the beef from the pan and set to one side.
3. Cut the broccoli into florets, trimming the stems into 2cm batons. Add the broccoli, lemon juice, fish sauce, soy sauce and water to the wok. Cover and cook until the broccoli is tender.
4. Return the beef to the wok, add the noodles and toss all ingredients together. Warm through before serving.

Recipe by Jane Baxter

   

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