Sponsored by: Riverford Organic Vegetables
Patatas A Lo Pobre (Poor Man's Potatoes)
Published: 15th August 2010 12:49 |
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Serves: 4
Ingredients
- 500-600g potatoes, thickly sliced
- 2 medium onions, diced
- 2 red or green peppers, thickly sliced
- 4 cloves garlic, roughly chopped
- 2 bay leaves
- 5 tbsp olive oil
- salt + pepper
- 1 tsp wine vinegar (optional)
- handful flat leaf parsley, chopped (optional)
Instructions
- Warm the oil in a large heavy pan – a big frying pan or wok is ideal. Add the potatoes and onions and cook, stirring occasionally, for 10 mins.
- Add the peppers, bay leaves and garlic with some salt and pepper and continue cooking for another 10-20 mins until all vegetables are soft. The potatoes may break up but that’s fine.
- Covering the pan will speed up the cooking. Once everything is cooked any excess oil can be drained off if you like. Taste for seasoning. If using parsley and wine vinegar stir in the herbs and sprinkle with vinegar before serving.
- Warm the oil in a large heavy pan – a big frying pan or wok is ideal. Add the potatoes and onions and cook, stirring occasionally, for 10 mins.
- Add the peppers, bay leaves and garlic with some salt and pepper and continue cooking for another 10-20 mins until all vegetables are soft. The potatoes may break up but that’s fine.
- Covering the pan will speed up the cooking. Once everything is cooked any excess oil can be drained off if you like. Taste for seasoning. If using parsley and wine vinegar stir in the herbs and sprinkle with vinegar before serving.
Courtesy of http://www.riverfordsacrewell.co.uk/
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