Sponsored by: Riverford Organic Vegetables
Steamed Cauliflower With Fresh Tomato Sauce
Published: 10th October 2010 11:00 |
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Serves: 4
Ingredients
- 1 cauliflower, leaves removed, cut into quarters or eighths if large
- 4-6 tomatoes
- 4 tbsp good olive oil
- 1 clove garlic, finely chopped
- salt + black pepper
- ½ tsp sugar
- few drops lemon juice
- handful chopped flat leaf parsley or basil, to serve
Instructions
- Peel the tomatoes by cutting a cross in the skin of each tomato at the non-stem end – try not to cut into the flesh. Drop the tomatoes into a pan of boiling water and remove after 1 min or when the cut skin begins to peel back.
- Cool the tomatoes and the rest of the skin will come off easily. Quarter the tomatoes and remove the seeds. Dice finely. Heat 1 tbsp olive oil in a pan and sauté the garlic until just beginning to colour. Add the diced tomato, stir through and remove from heat. Season well with salt and pepper.
- Add a little sugar and/or lemon juice. Steam the cauliflower pieces until just tender and put on a serving plate. Add the remaining olive oil to the tomatoes and then the chopped herbs. Pour over the cauliflower and serve.
Courtesy of http://www.riverfordsacrewell.co.uk/
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