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Squash And Autumn Vegetable Quesadillas

Author: Riveford Organics Published: 20th October 2015 07:50

 Recipe of the week

 

Preparation Time: 10 minutes
Cooking Time: 50 minutes

Serves: 4 people

Ingredients
  • 1 small to medium-sized butternut squash, peeled & diced
  • 1 red pepper, diced
  • 1 cob sweetcorn, kernels removed
  • 1 red onion, finely diced
  • 1/4 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/4 tsp paprika
  • 1-2 fresh chillies, deseeded & finely chopped (optional)
  • 2 tbsp olive oil
  • sea salt & ground black pepper
  • 4 large flour tortillas
  • a little oil for brushing
  • large handful coriander leaves
  • 100g green's of glastonbury cheddar, grated
  • 100g green's of glastonbury double gloucester, grated

 

Instruction 
  1. Preheat oven to 190'C/Gas Mark 5.
  2. Toss the squash, pepper, corn, onion, spices, optional chilli and olive oil in a large baking dish. Season. Roast in the oven for 30-35 minutes, until the squash is tender.
  3. Brush each tortilla on one side with a little oil. Put one of the tortillas in a large non-stick frying pan, oil side down.
  4. Sprinkle some cheese over one half of the tortilla, then the veg mixture, then a few coriander leaves.
  5. Fold the other half of the tortilla over to make a half circle, gently pressing down with your hands to flatten.
  6. Cook for a minute or two, until the tortilla is crisp and golden brown (keep an eye on it so it doesn't burn).
  7. Carefully turn over using a large fish slice and cook on the other side. Keep warm in a low oven while you repeat with the others.
  8. Cut each one in half to serve.

 

 

 

Courtesy of http://www.riverford.co.uk/

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