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Moroccan carrot salad

Author: Riverford Organics Published: 28th August 2018 06:27

 Recipe of the week

A satisfying, fresh vegetarian salad of grated carrots with a crunch of nuts and seeds, sweetness from the sultanas and a sharp lemon and cumin dressing. You don’t need to be too precise about the quantities – just taste as you go along.

Preparation Time: 10 minutes
Cooking time: 10 minutes
Serves: 4


Ingredients

    •    1 bunch carrots
    •    1 handful pumpkin seeds
    •    2 tsp cumin seeds
    •    1 handful flaked almonds
    •    1 handful sultanas
    •    Juice of 1 orange or lemon
    •    3-4 tbsp olive oil
    •    Sugar
    •    Salt & pepper

Instruction
  1. Scrub or peel the carrots and grate them.
  2. Toast the pumpkin seeds, cumin and almonds in a heavy-based frying pan until golden brown.
  3. Add to a bowl with the grated carrot, sultanas, juice and oil and mix well.
  4. Season with salt, pepper and sugar to taste. You may want a little more lemon or oil too.

Courtesy of http://www.riverford.co.uk/

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