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Wok-fried Brussels sprouts with ginger

Author: Riverford Organics Published: 3rd December 2019 06:05

 Recipe of the week

Sprouts are effectively mini cabbages, and can be shredded and stir-fried in the same way. Serve as part of your Christmas lunch, or on its own with rice.

Preparation Time: 10 minutes
Cooking time: 10 minutes
Serves: 4


    •    3 tbsp sunflower oil
    •    2 shallots or 1 onion, finely chopped
    •    2 garlic cloves, finely chopped
    •    1 chilli, finely chopped
    •    600g Brussels sprouts, finely shredded
    •    4cm fresh ginger, cut into very fine strips
    •    4cm crystallised stem ginger, cut into very fine strips
    •    Salt & pepper

  1. Heat the oil in a wok, add the shallots or onion, plus the garlic and chilli, and fry quickly for about 2 minutes, without browning.
  2. Add the shredded sprouts and the fresh and crystallised ginger.
  3. Cook, stirring constantly, for 2 minutes. Add 3 tablespoons of water, cover and steam for 3 minutes. Season to taste and serve.


Courtesy of http://www.riverford.co.uk/

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