Fitness Classes in & around Portsmouth
George Turner, better known to his recruits as 'Topsy', is the owner and chief instructor at Innovations Fitness, an Emsworth based outdoor fitness company.
After 20 years in the Royal Navy, 15 of which were spent as a Physical Training Instructor, Topsy is passionate about fitness and not shy of creating goals with ambition.
At Innovations Fitness, our main objective is to provide a fresh approach to fitness and healthier lifestyles. We offer Fitness in the Park Sessions, Personal Training, Family Bootcamps , Children's Bootcamps (which we affectionately call Muddy Boots) and we now deliver Birthday Parties. In addition, we provide up to date advice on nutrition and wellbeing to give you an all round fitness experience that will help you to achieve your goals.
All of the sessions at Innovations Fitness combine low and high intensity physical activities including circuit training, S.A.Q, boxercise, assault courses, log runs, team games and command tasks. You will not only have fun during the sessions, but our military experienced physical trainers will ensure you stay on target to achieving your personal fitness and weight loss goals.
Innovations Fitness can help you take the first steps to a new you...
Topsy has coached and mentored in a variety of sports gaining vast experience within the fitness training industry and says "I believe that fitness should be fun and an enjoyable part of your day to day routine. There is no point in trying to get fit in a way that doesn't inspire you as you are more likely to give up. This is why I created a range of Bootcamps to suit all ages and ability levels. Whether you are very unfit and need help kick starting your exercise regime, or are training for the Marathon, we can help.
"I believe in encouraging you while you work out and creating a fun and supportive atmosphere, so that you can get fit, achieve your goals and enjoy yourself while you do it."
Every session is different so you will never get bored of the exercises. We will push you as hard as you want, quite simply, you will get out as much as you put into the sessions.
We look forward to seeing you in the park!
If you would like any further information, please call Innovations Fitness on 023 92 453 670 / 07800 683 367 or you can email us: email@example.com
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