Health and Fitness in & around SK7
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Starlight Performing Arts Academy
Bramhall Moor Lane
(opp Stepping Hill Maternity Hospital)
Mondays:
9.30am - adult ballet workout £5 or £8 together with tap
10.30 - adult tap £5 or £8 together with ballet
1.00pm - family fitness (dance/exercise for parent and child together) £5 for both
5pm - kidfit games (team challenges) £5
6pm - advanced circuit training £5
7pm - adult Streetdance & toning £5
8pm - circuits for beginners £4
Tuesdays:
9.30 - Zumba £5 or £8 with Burlesque
10.30 - burlesque (chair dancing) £5 or £8 with Zumba
7.30pm - hatha yoga £5.00
Wed:
9.30am - fitness camp (running/toning) £5 or £8 with next class
10.30am - bums n tums £5 or £8 with above
1.30pm - family yoga £5
6.30pm - aerotone (cardio/toning) £5
7.30pm - pole fitness (beginners) 6 week course, book in advance
8.30pm - pole fitness (intermediate)
Thu:
9.30am - circuits for beginners £4
11.30am - adult Streetdance £5
1.30pm - adult rockband £10
8.00pm - adult glee club £6 (singing/dancing)
8.00pm - salsa solo (dance class) £5
Fri:
9.30am - belly dance £5 or £8 together
10.30am - bollywood dance £5 or £8 together
1.30pm - modern jive for beginners £5
5pm - diversity style dance troupe £5 (advanced dancers only)
We're also offering lots of baby classes - some of which run alongside fitness classes.
- Indicates business has a Community Club code for you to use to receive discounts, etc.
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