• Bookmark this page

The Best Guide for the Portsmouth Area

Portsmouth news, reviews and local events in Portsmouth areas including Portsmouth, Cosham, Drayton, Farlington, Southsea, North End, and communities in Portsmouth.

Calendar of
Upcoming Events
Drayton MOT Centre Banner

Business Reviews

"Best butchers in Portsmouth!"
"Fantastic store for new and retro gaming"
"Convenient, professional, great value service"
"Honest, reliable and trustworthy"

Testimonials

"A fantastic site, literally everything that is happening in Portsmouth is reported on this page."
- Joanne, Portsmouth Watersports Centre
Loading...

Easy Access

Top 5 Eyecare Tips

Published: 12th June 2018 15:30
A promotion on behalf of Anne Gill Eyecare

To celebrate its 5th anniversary, independent opticians Anne Gill Eyecare in London Road, North End, will be sharing a series of ‘Top 5 Tips’ on various topics that will help you look after your eyes.

To start, here are some tips in general eyecare for all:

  1. Have a sight test at least every two years.
  1. If seeing flashing lights and/or ‘floaters’ (a shadow or spot which moves around with your sight), go and see an optician for some advice.
  1. Eat a varied, healthy diet - fruit and vegetables provide vitamins and minerals that help maintain a healthy eye.
  1. Use sunglasses when outside in bright daylight – it doesn’t have to be sunny for damaging UV rays to have an effect.
  1. Give up smoking – smoke is not only an irritant, but contains a number of substances that are harmful to eyes.

For more information, visit www.annegilleyecare.co.uk

Bookmark and Share

Report this article as inappropriate

Comments

You need to log in before you can do that! It's only a quick registration process to join the AMA network and completely free.

Sign in or join now to post a comment
Find a Local Business
Loading...
Back to Top
© Copyright 2005-2018 AboutMyArea

AboutMyArea Privacy Policy

PO6: Portsmouth Home | News | Community | Classifieds | Business Directory | What's on in Portsmouth | Business Talk | Portsmouth People | Lifestyle | Have Your Say | Food and Drink | Competitions | Gallery | Days Gone By | Archives | Elections 2018 | Contact Us
AboutMyArea: Home | Site Map | Contact AboutMyArea | Terms & Conditions | Community Guidelines | Franchise Opportunity | Help

About Cookies