Managing Stress Workshop
Author: Patgarrett | Published: 11th May 2016 10:31 |
This FREE workshop will discuss and explore what is stress is, how it affects us and how we can manage it. Participants will be asked to get involved in activities during the session and there will be resources to take away at the end as well.
Paulsgrove Library, 23 June, 11am to 12 noon.
To reserve your place, pop into or call your local library or call 023 9237 7818 / email libraries@portsmouthcc.gov.uk.
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You need to log in before you can do that! It's only a quick registration process to join the AMA network and completely free.