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The Gym Guy Blog

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  The Gym Guy Blog: Part 2: Weights & Resistance Training

  Published: Thu, 14/11/2013 17:32

  Thinking of undertaking some weight training? This is a great place to get clued up without getting overwhelmed.

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  The Gym Guy Blog Part 1

  Published: Mon, 14/10/2013 22:04

  Welcome to 'The Gym Guy' blog part 1, focusing on diet and nutrition basics

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  New Fitness & Nutrition Blog Launched By 'The Gym Guy' Leigh Odell

  Published: Mon, 14/10/2013 21:13

  Rugby man - Leigh Odell - has decided to share his years of fitness, and nutrition experience through his new blog, under the alter ego of 'The Gym Guy'

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