The Gym Guy Blog
-
The Gym Guy Blog: Part 2: Weights & Resistance Training
Published: Thu, 14/11/2013 17:32Thinking of undertaking some weight training? This is a great place to get clued up without getting overwhelmed.Full story -
The Gym Guy Blog Part 1
Published: Mon, 14/10/2013 22:04Welcome to 'The Gym Guy' blog part 1, focusing on diet and nutrition basicsFull story -
New Fitness & Nutrition Blog Launched By 'The Gym Guy' Leigh Odell
Published: Mon, 14/10/2013 21:13Rugby man - Leigh Odell - has decided to share his years of fitness, and nutrition experience through his new blog, under the alter ego of 'The Gym Guy'Full story